Performance Podcast #1 – Fit and Fast at 40 and Beyond
Welcome to the first episode of the Coach Robb Performance Podcast – Fit and Fast at 40 and Beyond! This podcast is for anyone who strives to strike a balance between a family, working, training, riding, and racing. In this initial episode, we sit down with CRS Factory Team Member James Jetmar, a busy pilot, family man, and vet racer to discuss common frustrations for riders and racers over the age of 40. Topics include managing stress, time management, getting the most out of your body, staying mentally focused during high profile races, and how to offset the potential of getting hurt and not able to provide for our families.
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Coach Robb’s New Travel-Inspired Recipe Book
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Coach Robb’s Snack Book
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Coach Robb’s Smoothie Recipe Book
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Coach Robb’s Healthy Meals Recipe Book
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